Kabrina Ashley is a corporate trainer and leadership consultant who has spent 13 years doing the work most training programs skip. She trains leaders and teams on communications, leadership, and performance, using applied neuroscience as the lens that makes the training stick and elevates leadership long term.A former Disney Trainer, Kabrina learned that world-class performance is built on how you make people feel in the moments that matter. She has since taken that understanding to high-performers C-suite teams, and industries to improve their productivity and leadership that reflects in less turnover, more morale, and higher ROI for participants and their organizations.Kabrina holds an advanced NeuroCoaching certification from a doctoral-level neuroscience program, along with CPD-accredited certifications in cognitive behavioral coaching, rational emotive coaching, and applied goal psychology. She is also a Stellar Coach Practitioner with advanced in-session transformation protocols. Her academic foundation includes a B.S. in Business Administration with a Marketing emphasis and a Minor in Leadership Studies.She is the host of Full Strength Leader, a weekly podcast on brain-based leadership. Her speaking career spans 10+ years including 7+ years as a speaker coach, with thousands of leaders trained across industries.Kabrina is based in Nashville, TN.
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The kind of tired your weekend cannot fix
Published 2 months ago • 5 min read
There is a particular kind of tired showing up in senior leadership right now, and it does not match what is on the calendar. The week is reasonable on paper, the sleep is happening, the weekends are taken, and the vacations get scheduled and used. And then Tuesday morning arrives, the laptop opens, and within forty minutes the depletion is fully back, as if the weekend never happened. Most leaders read this feeling as needing more rest. They add an extra hour of sleep, an extra day off, a...
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