Kabrina Ashley is a corporate trainer and leadership consultant who has spent 13 years doing the work most training programs skip. She trains leaders and teams on communications, leadership, and performance, using applied neuroscience as the lens that makes the training stick and elevates leadership long term.A former Disney Trainer, Kabrina learned that world-class performance is built on how you make people feel in the moments that matter. She has since taken that understanding to high-performers C-suite teams, and industries to improve their productivity and leadership that reflects in less turnover, more morale, and higher ROI for participants and their organizations.Kabrina holds an advanced NeuroCoaching certification from a doctoral-level neuroscience program, along with CPD-accredited certifications in cognitive behavioral coaching, rational emotive coaching, and applied goal psychology. She is also a Stellar Coach Practitioner with advanced in-session transformation protocols. Her academic foundation includes a B.S. in Business Administration with a Marketing emphasis and a Minor in Leadership Studies.She is the host of Full Strength Leader, a weekly podcast on brain-based leadership. Her speaking career spans 10+ years including 7+ years as a speaker coach, with thousands of leaders trained across industries.Kabrina is based in Nashville, TN.
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The meeting that quietly stops being worth it
Published about 1 month ago • 5 min read
There is a moment in the life of almost every recurring meeting where it crosses a line from being worth the time it costs to being a quiet drain on the team's cognitive capacity. The moment usually passes without anyone noticing, and the meeting continues running for months or years after the line has been crossed, because deleting a meeting feels more disruptive than letting it run. Research from MIT Sloan and other organizational behavior programs has been mapping this pattern for years....
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