Kabrina Ashley is a corporate trainer and leadership consultant who has spent 13 years doing the work most training programs skip. She trains leaders and teams on communications, leadership, and performance, using applied neuroscience as the lens that makes the training stick and elevates leadership long term.A former Disney Trainer, Kabrina learned that world-class performance is built on how you make people feel in the moments that matter. She has since taken that understanding to high-performers C-suite teams, and industries to improve their productivity and leadership that reflects in less turnover, more morale, and higher ROI for participants and their organizations.Kabrina holds an advanced NeuroCoaching certification from a doctoral-level neuroscience program, along with CPD-accredited certifications in cognitive behavioral coaching, rational emotive coaching, and applied goal psychology. She is also a Stellar Coach Practitioner with advanced in-session transformation protocols. Her academic foundation includes a B.S. in Business Administration with a Marketing emphasis and a Minor in Leadership Studies.She is the host of Full Strength Leader, a weekly podcast on brain-based leadership. Her speaking career spans 10+ years including 7+ years as a speaker coach, with thousands of leaders trained across industries.Kabrina is based in Nashville, TN.
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Why you cannot outwork the four-hour ceiling
Published 20 days ago • 5 min read
There is a category of cognitive ceiling that almost no senior leader's calendar respects, and the gap between what the calendar asks of the leader and what the brain is physically capable of producing is the largest single source of avoidable decision-quality loss in modern senior leadership. The research is unambiguous and has been for decades. Florida State University and other cognitive psychology programs have established that the upper limit on what researchers call deliberate cognitive...
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